Let me first go on record and say…I am VERY skeptical of infomercials, fad diets, weight loss crapla, etc, etc. So, when a good friend first told me about Shakeology I chuckled a little bit, and really just wrote it off. Well, a few weeks later I was hearing about some of his results, and others who were using the product and my interest was peaked. So, I took a serious look at the Shakeology product, did my independent research and got more interested.
Let me say, as a developing competitive cyclist who happens to be a pescatarian (vegetarian + fish), I have been working hard on having a solid nutrition gameplan. I really try to stay focused on high quality food, here is what I really liked about Shakeology:
- Certified Low Glycemic Index
- Gluten free
- Minimal processed items
- High antioxidant focus
- High pre & probiotic focus
- And it’s a meal replacement (simplicity)
- Full nutrition info here
As I am writing this…I have just completed my 30 day “trial”, and I am sold. I have really enjoyed the chocolate shakes, and have seen great results. I have seen big improvement with my performance on the bike, fat loss, increase in energy, and a big improvement with digestion.
I have been so impressed with the results that I am starting to recommend the product to others…and the easiest way for me to do this was sign up as a Shakeology “Coach”. Ultimately all this means is I will be happy to answer your questions, or connect you with someone who can…and you can order yours from me here.
Update: Here is my post about Shakeology after 90 days!
Where do the Shakeology ingredients come from?
See what the doctors are saying about Shakeology.
